Eye Colour in Infancy: The Magic of Changing Hues

Eye colour can completely change during early childhood.Have you ever noticed that some babies are born with blue or grey eyes that later change to brown, green or hazel? It’s a magical metamorphosis that sometimes occurs in growing infants and it can be quite intriguing. Parents may indeed wonder whether their newborn child’s eyes are going to change or remain the same as they were at birth. The answer comes down to a combination of time, location, genetics and something called Melanin and today’s article explores this captivating phenomenon.

Eye Colour, the Iris, & Scattering of Light

Blue or grey eyes are common during infancy in Northern Europe.When we talk about eye colour we are, of course, talking primarily about the colour of the irises of a human’s eyes. The iris is the circular muscle around the centre pupil and it is this muscle that governs how much light can pass into the eye by making the pupil larger or smaller. When there is lots of light around, the iris constricts the size of the pupil and, in contrast, makes it big when light levels are low.

It is on the surface of the iris muscle that you find the colour pigmentation that most affects eye colour. However, in some cases, the exact hue that an onlooker perceives is also affected by the way light wavelengths are scattered from the surface of the iris and out through the lens. Effects including the ‘Tyndall’ effect and ‘Rayleigh Scattering’ are potentially a part of this and each may be responsible for altering the colour we see when we look at a person’s eyes. In a similar way, the white light coming from the sun is scattered in such a way that makes the sky look blue. However, when it comes to the eyes, this scattering of light wavelengths only really shows when there is very little Melanin in the eyes.

Melanin

The more melanin pigment the eyes contain, the darker the eye colour will be.Melanin is a protein that’s secreted by special skin cells called melanocyte cells, which form colouration pigmentation in our bodies, including in the eyes, hair and skin. When it comes to the eyes, a lot of melanin pigment means the eye colour is more likely to be dark, for example brown. In contrast, those without much melanin eye pigmentation will have lighter eyes, for example, grey or blue. It is also those lighter colours that are most affected by the Rayleigh Scattering and Tyndall effects that we discussed in the last section.

Eye Colour & Location

Worldwide, brown eyes are the most common colour in infancy.Melanin is a protective protein and, by having more melanin pigmentation, an eye has greater protection against harmful ultraviolet (UV) sun rays. That’s one of the reasons that populations from hot, sunnier countries are more likely to have brown or darker eyes — because those are better protected from the sun’s UV rays. Indeed, brown eyes are the most common eye colour in infancy, despite some common misconceptions. It is true, however, that blue or grey eyes are common in infancy in Northern Europe, where the sunlight is less strong.

Changing Eye Colour in Infancy

Interestingly, many babies born with grey or blue eyes end up with eyes of a different colour. This is because the protective melanin pigmentation can take time to build up in the irises and it’s this that accounts for many babies starting off with grey or blue eyes and ending up with green, hazel or brown eyes. The metamorphosis may take between 6 and 9 months to begin showing dramatically, with the changes mostly complete by the age of 3 years. That said, subtle eye colour changes can continue right into early adulthood in some cases.

Eye Colour & Genetics

Genetics also play a part in the colour of eyes.Genetics also play a part in the colour of the eyes and can be helpful when attempting to predict a newborn’s eye colouring. However, correctly predicting the colour of a baby’s eyes based solely on that of parents is not guaranteed. That’s because any inherited colouration may skip one or more generations. And, with a mix of different chromosomes and genes being passed down from parents, grandparents and beyond, skipping generations can sometimes result in completely unexpected eye colouring in infants. Genes will also control how much melanin will initially be present in a newborn’s eyes as well as affecting further production as the child ages and the eyes adjust to conditions.

What About Heterochromia?

Those affected by heterochromia may have two different coloured eyes or two colours present in an eye.Heterochromia is a condition that affects less than 1% of the world’s population. Those affected may have two different coloured eyes or perhaps two colours present in one eye. The causes of heterochromia include physical injury, disease, genetics or sometimes the use of specific medications.

The singer David Bowie famously had eyes that appeared to be two different colours. This was the result of a condition called anisocoria, allegedly caused through a scuffle during an argument over a girl. In Bowie’s case, the injury caused one iris to become paralysed and remain permanently larger than the other. It is this difference that makes one eye appear to be darker.

Baby eye colour is a fascinating topic and, as we have seen above, predicting the colour of your newborn baby’s eyes may not be as simple as it may seem. Witnessing a baby’s eyes gradually turn from grey or blue to green, hazel or brown is also quite a magical milestone and we hope today’s guide has gone some way to explaining why such an incredible metamorphosis can sometimes occur.

Your Childcare Nursery in Streatham

Little Cedars provides high-quality childcare for babies, toddlers & preschoolers in Streatham, SW16

Ofsted rate Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & pre-school offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.

Do you have a baby, toddler or preschooler who requires reliable weekday childcare and a high-quality early years education? If you’re living in or around Streatham, Little Cedars Day Nursery may be just what you’re looking for. Our warm, welcoming, home-from-home environment and well-trained staff offer loving care from Monday to Friday and bring out the very best in every child. We are officially a good childcare provider too, and equip little ones with everything they need to thrive. To explore the possibility of a childcare place for your child at Little Cedars Day Nursery in Streatham, please choose an option below and we’ll be delighted to help.

It may help nearby families to know that our Streatham childcare nursery is also close to Streatham Hill, Streatham Common, Streatham Park, Furzedown, Tooting, Balham, Norbury, Colliers Wood, West Norwood, Wandsworth, Clapham and Brixton.

 

The Power of Outdoor Play in Early Childhood

Outdoor play is one of the cornerstones of childhood learning and development and has an immense number of benefits.In today’s guide, we take a close look at the incredible importance of outdoor play for children, including those under five. Outdoor play isn’t just about fun; it’s one of the cornerstones of childhood learning and development and has an immense number of benefits for little ones. So, in this comprehensive article, we’ll explore why outdoor play is so essential for our youngsters and how its effects can be transformative. Let’s take a look…

Safety First!

Before we set off on our outdoor adventure, though, let’s put safety first. Outdoor play should always be supervised, especially for young children. Ensuring a safe environment is paramount. With that in mind, we invite you to explore our top tips for outdoor safety for children, which are designed to help supervising adults keep children secure while they explore and learn in The Great Outdoors.

Adventure Awaits Outdoors!

For children, the outdoors represents a magical place where fun, exploration and real adventure can take place.For children, the outdoors represents a magical place where fun, exploration and real adventure can take place. Picture a world where a simple stick can become a wizard’s wand, or a puddle can transform into a treasure-filled lagoon, and you’ll soon understand how exciting the outdoors can be for children. Indeed, outdoor play is the realm of limitless imagination. It offers children a vast canvas in which to immerse themselves into adventures, fostering creativity and igniting their instinctive curiosity.

Learning Through Exploration

The outdoors serves as a natural classroom where hands-on learning experiences provide numerous opportunities for children to acquire new skills and knowledge.The Great Outdoors serves as a natural classroom, with true hands-on learning experiences that provide numerous opportunities for children to acquire new skills and knowledge. Whether it’s identifying birds, navigating outdoor climbing equipment at the nursery, or discovering minibeasts, the world outside really is a superb teacher.

Physical Benefits of Outdoor Play

Outdoor play is a powerful catalyst for physical development. Activities like climbing, running, and jumping help children build stronger bodies. It enhances fitness, fine-tunes motor skills, and improves balance and coordination. These physical skills are real foundations for a healthy, active life.

Mental Well-being

A wealth of studies has illuminated the positive impact of outdoor play on children’s mental health. It reduces stress, anxiety, and depression and thereby goes a long way in promoting overall well-being. The calming, positive influence of nature and the opportunity to disconnect from screens and social media all contribute to a happier, healthier mindset in children of all ages.

Outdoor Play & the EYFS

Outdoor play also seamlessly aligns with the Early Years Foundation Stage (EYFS) framework, another key cornerstone of early learning and development. It can potentially support all prime and key areas of the EYFS, especially aiding children in communication and language, physical development, personal, social, and emotional development, and understanding the world.

A Feast for the Senses

Outdoor play engages all the senses and sensory stimulation is particularly important during children's early years.Outdoor play engages all the senses and sensory stimulation is particularly important during children’s early years. That’s a time when millions of new pathways form in the brain with every interaction. From the vibrant colours of flowers to the feel of grass underfoot, children’s senses come alive in the outdoors, especially close to nature. Beyond the five main senses, proprioception (awareness of body position) and vestibular senses (balance and spatial orientation) also play a crucial role during outdoor play.

Screen-Free Zone

In today’s digital age, outdoor play offers a refreshing break from screens like TVs, smartphones, tablets and game consoles. It encourages children to be more active and explore the real world. Outdoor play also fosters an interest in a healthier lifestyle that has less screen time and more physical activity. Such a balance is essential for overall well-being, health and fitness and may even contribute to a reduction in rates of obesity in children.

Natural Learning

When they’re playing outside, children will effortlessly learn about nature, the seasons, different types of flora and fauna, and how the environment functions.The outdoors serves as an exceptional classroom. When they’re playing outside, children effortlessly absorb knowledge about the world around them. In the open air, they will naturally learn about nature, seasons, different types of flora and fauna, and how the environment functions. It is true learning through discovery.

Social Bonds

Outdoor play is a catalyst for social interaction too. During outdoor play, children make new friends, strengthen existing friendships, and learn valuable social skills like sharing, cooperation, teamwork and conflict resolution. Such skills are the very building blocks of positive relationships and will stand children in good stead as they grow older.

Communication Skills

Communication skills absolutely flourish outdoors. Whether it’s narrating their imaginative adventures or engaging in conversations with peers, children will refine their communication skills in totally natural ways. Building on communication skills enhances their ability to express themselves effectively, builds confidence and is a key tool for their very survival when you think about it.

Cultivating Creativity

The outdoors gives children a myriad of opportunities for creative play.The open spaces of the outdoors also serve as a wonderful canvas for creativity. Children’s imaginations run wild outdoors as they invent games, stories, and art inspired by the natural world. Outdoor play encourages them to think in new, innovative, ways and to truly embrace their creative potential.

Risk Assessment

Outdoor play also empowers children to assess risks independently. While playing outdoors, they will learn to make decisions, evaluate situations, and take calculated risks, all of which will help prepare them for life’s challenges.

Building Confidence

As children master outdoor activities, their self-esteem, self-confidence, and independence will soon begin to flourish. Such qualities are vital for their overall growth, happiness and indeed future success.

Preparing for School…

All the benefits of outdoor play combine to help prepare children for the transition to school. The skills and lessons that outdoor play has taught them will help them enter formal education equipped with the social, cognitive, and physical skills they need to absolutely thrive.

…& Into Adulthood

Outdoor play is so much more than a childhood pastime; it represents a series of natural stepping stones in a child’s journey towards adulthood. The skills, knowledge, and well-being children gain from outdoor play will serve as the very foundations that will help them throughout their lives.

Outdoor Play at Little Cedars Nursery, Streatham

Our childcare practitioners ensure that children are given every opportunity to immerse themselves in a wide range of outdoor activities that nurture learning, growth, curiosity, and resilience.At Little Cedars Nursery, we really understand the profound impact that outdoor play has on early childhood development. With that in mind, our childcare practitioners ensure that children are given every opportunity to immerse themselves in a wide range of outdoor activities that help to nurture every child’s learning, growth, curiosity, and resilience. And let’s not forget one more important factor about outdoor play — it’s simply immense fun for children! As such, it is a perfect way to facilitate learning in the most natural way of all — through play.

Childcare Places at Little Cedars Nursery & Preschool, Streatham

Little Cedars is a nursery & pre-school offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rate Little Cedars Day Nursery as a Good ProviderAs a parent or guardian of a baby or child under five, you’ll naturally want to find the best nursery or preschool in your area, and Little Cedars certainly ticks all the boxes for childcare in the Streatham area. We are rated officially as a ‘Good Provider’ of childcare and early years education by Ofsted, so you know your child will be in good hands. We’re also convenient to families living/working in the following areas nearby: Streatham Hill, Streatham Park, Streatham Common, Furzedown, Tooting, Tooting Bec, Tooting Broadway, Tooting Common, Balham, Norbury and Colliers Wood.

To request a childcare place for your child, a guided tour, or answers to any questions you might have, please get in touch and we’ll be happy to help:

 

Outdoor Safety for Kids — Top Tips for Parents

Outdoors, the fresh air, unstructured exploration, sensory-rich experiences, and social interactions contribute significantly to their holistic growth.As parents and caregivers, we understand the incredible value of outdoor play in our children’s development. The fresh air, unstructured exploration, sensory-rich experiences, and social interactions contribute significantly to their holistic growth. However, while we encourage outdoor adventures, safety must remain our top priority. With that in mind, this article provides some essential tips and precautions that will help to safeguard children during outdoor play. The suggestions can be used as a checklist, but parents/caregivers should use it only as a starting point and do their own risk assessments.

Always Keep an Eye Out

Let’s start with the most obvious; while outdoor play is a wonderful way for children to learn and grow, constant supervision is crucial. Be sure to keep a watchful eye on your child, guiding them away from potential hazards and ensuring their safety at all times.

Set Boundaries and Rules

Ensure boundaries for outdoor play areas are understood by children under your care.Boundaries create a sense of security. Ensure boundaries are understood and that play areas have clear markers. Guide children to understand and respect these boundaries to reduce the risk of children wandering away — and potentially becoming lost.

Be Mindful of Traffic Risks

The bustling world outside may often involve traffic hazards that demand our utmost attention when children are under our care. To mitigate this risk, play areas are best located away from access to busy streets, ensuring that children are shielded from the dangers of passing vehicles. Drives where vehicles are parked are also best avoided.

Teach Stranger Safety

Outdoor play can bring encounters with unfamiliar faces. Teach your child about stranger danger and the importance of staying close only to trusted adults. Clear guidelines should be established in regard to possible interactions with strangers.

Stay Clear of Water Dangers

Ensure that play areas are far from water bodies, and when near any water source, always provide direct and continuous supervision.Children are naturally drawn to water, but it can pose significant risks. Ensure that play areas are far from water bodies, and when near any water source, always provide direct and continuous supervision. Even shallow water can be dangerous for little ones.

Mind the Terrain

Outdoor terrain can be uneven, and young children are prone to trips and falls. Before allowing your child to play, scan the area for potential trip hazards and clear them away. Teach your child to navigate uneven ground carefully.

Climbing Structures & Fall Prevention

It's important to teach children a safe approach to climbing.Although they’re young, children want to explore and will naturally want to climb as they get older. It’s therefore important to teach children a safe approach to climbing. This should include emphasising the importance of staying within safe heights to prevent falls, assisting with climbing technique and, of course, risk-assessing what they should and shouldn’t attempt to climb in the first place.

Sharp Objects & Tools

Children are naturally drawn to exploring their surroundings, which includes investigating potentially dangerous items. Therefore thoroughly inspect new play areas to remove sharp objects, tools, or equipment that could harm curious hands.

Beware Choking Hazards

Children’s natural curiosity when exploring may often lead them to want to put objects in their mouths. This can obviously be extremely dangerous, so ensure vigilance at all times. Inspect play areas to remove small items that could pose choking hazards, ensuring a safe space for our little ones to explore.

Flora & Fauna Hazards

Educate your child about the dangers of poisonous plants and fungi or insects that could harm them. Encourage them not to touch or eat anything unfamiliar.While exploring nature is exciting, it’s essential to be aware of potential dangers. Educate your child about the dangers of poisonous plants and fungi or insects that could harm them. Encourage them not to touch or eat anything unfamiliar.

Animal Encounters

Nature’s wonders may include encounters with wildlife. While we might cherish these experiences, we should take precautions to ensure outdoor spaces are free from potentially harmful creatures and educate children on respectful interactions with animals.

Hygiene and Sanitation

Promote hygiene by teaching children the importance of cleanliness during and after outdoor play.Outdoor exploration sometimes involves contact with dirt and mud. Promote hygiene by ensuring handwashing facilities are readily available and teaching children the importance of cleanliness after outdoor play.

Weather-Appropriate Clothing

Proper attire is crucial for outdoor play. Dress your child in weather-appropriate clothing, including hats and sunscreen for sun protection. When the weather becomes colder, layering of clothing will help to keep children warm in comfort.

Be Prepared for Changing Weather

Weather can be unpredictable, so check the forecast before outdoor playtime. Be prepared with a store of sunscreen when it’s sunny and raincoats or extra layers for when it turns cold and rainy. Suspend play during lightning storms or extreme weather conditions. Be mindful of slipping hazards when it’s wet.

Hydration and Breaks

Outdoor play can be physically demanding, so be sure your child stays hydrated. Provide breaks for rest and water to prevent exhaustion.

Allergen Awareness

Some children may have allergies triggered by outdoor elements. If your child is affected, be sure to maintain an allergen-free environment by regularly cleaning and inspecting play areas and educating friends and relatives about allergy management around your child.

Fire Safety Awareness

Children must be educated about the potential dangers of fire and be supervised during fire-related activities.Campfire stories can be delightful and intriguing for children, but we must always prioritise fire safety. If you decide to expose them to it, children must be educated about the potential dangers of fire and always supervised during any fire-related activities. Fostering a responsible understanding around fire safety is paramount.

Foster a Love for Nature

Encourage your child to appreciate and respect nature. Teach them to observe wildlife from a safe distance and not to disturb animals or their habitats. This helps to keep children and wildlife safe.

In Summary

As parents and caregivers, our priority is the safety and well-being of our children. By using these essential starting points, you can help ensure that your child’s outdoor play is not only fun and educational but also safe and secure. At Little Cedars Nursery, Streatham, we share your commitment to providing a safe environment for outdoor exploration. Our dedicated staff, thoughtfully designed play areas, and safety-conscious practices further enhance  the outdoor experiences of children under our care. Together, therefore, we can create enduring memories of outdoor adventures that are as secure as they are captivating, enriching and fun for our little ones.

Little Cedars Nursery: High-Quality Childcare in Streatham

A Childcare Nursery & Preschool in Streatham, near Furzedown, Tooting, Balham, Norbury & Colliers Wood

Little Cedars is a nursery & pre-school offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rate Little Cedars Day Nursery as a Good ProviderIf you are looking for the best nurseries or preschools in the Streatham area, do consider Little Cedars. We offer an outstanding weekday childcare service for babies, toddlers, and preschoolers under five. We’re also conveniently close to those living or working in Streatham Hill, Streatham Park, Streatham Common, Furzedown, Tooting, Tooting Bec, Tooting Broadway, Tooting Common, Balham, Norbury and Colliers Wood.

To apply for a childcare place, arrange a guided tour of the setting, or ask us any questions, please simply choose an option to contact us below:

Also: See Our Indoor Safety Guide

The above is a useful companion article to our earlier guide, 20 Ways to Childproof Your Home, which concentrates mostly on indoor safety. Click the bold blue link for more information.

Sowing & Growing Wildflowers - A Nature-Based Activity for Kids

This nature-based activity benefits the children taking part, the natural environment, pollinators like bees and butterflies and even humanity as a whole.In today’s guide, we outline a simple but powerful nature-based activity that will be both fun and educational for children and under-fives. This one is all about how to sow wildflower seeds. Once growing, these will bring beauty and wonder to any setting. The activity will also complement our recent Butterfly-Spotting Activity for Kids as it should result in exactly that kind of little visitor to the child’s world — along with bees, insects, hoverflies, damselflies, and possibly even dragonflies and birds. Sowing and growing wildflowers really is very simple and the results will be beneficial in a multitude of ways. With that in mind, let’s take a look at how to approach this excellent children’s activity and learn why it’s so worthwhile.

The Benefits of This Nature-Based Activity

This type of nature-based activity benefits everyone and everything, including the children taking part, the natural environment, little pollinators like bees and butterflies and even humanity as a whole. Let’s take a quick look at some of those benefits:

  • Growing wildflowers is a fun and educational activity for children, including under-fives.Children benefit very much from spending time in nature, as we outlined in our article entitled “Nature & Its Incredible Importance to Children” last year. There is an incredible array of benefits associated with spending time in nature, so click the bold blue link above to learn more if you haven’t already read that enlightening article.
  • The activity will not only be fun for children, but it will also be educational. It’ll teach them about the circle of life, reproduction, care of the environment, care of and empathy for living things and also they will learn new skills and interests. It could even lead to a life-long hobby or career!
  • The wildflowers themselves will, of course, benefit as it gives them a home and somewhere to propagate/reproduce.
  • Pollinators like bees, butterflies and other insects will enjoy feeding on the pollen found in the wildflowers once they bloom. Pollen is absolutely essential to their survival.
  • The pollinators are thus called because they pollinate both the wildflowers and other plants and crops. By pollinating them, it allows them to reproduce new generations. That’s essential to the natural world and all the creatures in it. Crop reproduction is also, of course, essential to our own survival.

Choosing Seeds With Your Child

Children can help with the wildflower selection process and may enjoy doing so. There are several factors that may help children decide which to grow and parents can help steer children if needed. Factors may include:

  • You can choose which wildflowers your child will grow using various factors like colour, style and whether the wildflowers will attract pollinators.Colour(s) — Children can help decide whether to grow wildflowers of just one colour, a limited 2- or 3-colour palette or perhaps multiple colours. If parents have an existing colour theme in their garden or plant area, they may wish to point children in a particular direction, so as to keep that colour theme going.
  • Type and style — Children may also take a shine to a particular type of wildflower. A good example might be poppies, which mostly have the same style of flower but are available in different sizes and colours.
  • Compatibility with wildlife — Choosing wildflowers is a great opportunity to teach children that their choices have real-world effects on nature and the environment. For example, nudging children towards wildflowers that are pollinator-friendly, i.e. attracting creatures like bees and butterflies, is a great lesson to give them. It also adds an extra facet to the entire activity as they will later benefit from being able to see such adorable visitors coming to their wildflowers.
  • Cost and availability — Cost and availability are additional factors as some wildflower seeds may be harder or more expensive to obtain than others. Again, parents/caregivers can explain such factors to children and it will teach them further valuable lessons.

Where to Get Seeds for Your Child

There are several places to obtain wildflower seeds and they need not cost much, if any, money:

  • There are several places to obtain wildflower seeds and they need not cost much, if any, money.Free wildflower seeds can be harvested from existing wildflowers — either from your own wildflowers if you have them, or from those found in the wild along hedgerows and similar (N.B. only do so in moderation and for personal use). Timing will, of course, be critical because seeds will only be available at certain times of the year, i.e. when the wildflowers have “gone to seed” at the end of their flowering period.
  • Seed swap schemes may also be available in your neighbourhood or, if not, perhaps a scheme could be started amongst friends or with other parents at your child’s nursery or school.
  • Free or almost free seeds can sometimes be available from charities, organisations and even commercially if you get the timing right. Try a Google search for “free wildflower seeds UK” and you may be pleasantly surprised by the number of sources that will happily send you free wildflower seeds for your child to grow. Others, like Just Bee Honey, will send you free wildflower seeds if you cover the cost of postage (some simple terms apply).
  • Commercially-sold wildflower seeds are also, of course, readily available to buy from local outlets, supermarkets and online. If searching online, perhaps try a search query like “wildflower seeds for children” or “bee-friendly wildflower seeds for kids” or similar. You will be met with lots of options to choose from, so filtering down to pollinator-friendly wildflower seeds and those that are suitable for children to grow will help to narrow down the huge range of choices.

Safety First

This type of activity should be supervised by a responsible adult, paying particular care regarding hazards (e.g. ponds), potentially poisonous plants/seeds, and hygiene (e.g. contaminated soil, germs, etc.). Adults can also consider teaching children about the identification and mitigation of such dangers during the activity. They will thereby also learn about self-care, personal hygiene, risk assessment and suchlike. Children and adults should wash hands etc. with soap and water following completion of this activity. Learn more safety tips for children here.

The Activity — Instructions

Once you have obtained seeds, the rest is very easy and children will enjoy and learn from taking part in the various activities involved.

Teach the Importance of Timing

Timing is an important factor because you/your child will need to plan and know when the wildflower plants and flowers will actually appear. Apart from over winter, wildflower seeds will typically take between 60 and 80 days to grow and begin blooming. Start sowing no earlier in the year than March. Mid-to-late March is good as spring will arrive around the third week of that month here in the UK and it will therefore be nicer for children outdoors. Your child can sow seeds as late in the year as mid-October or even early November if there is no snow or frost, but they should be aware that planting the seeds that late in the year mean that they will not grow until spring of the following year.

If they want to attract the most butterflies to their flowers, then a good time to sow seeds is mid-May as peak butterfly time is 60 to 80 days later.

Choosing a Location to Sow the Seeds

Wildflower seeds can be sown in flower beds, pots, containers, window boxes or indeed on lawns if a ‘wildflower meadow’ type scene is preferred. The following guidelines for sowing should help but also read any specific instructions on seed packets if these have been purchased.

Simple Option:

Sowing a Wildflower ‘Meadow’

The most simple way to sow and locate seeds is to create a wildflower meadow.Sowing seeds on existing lawns that you/your child want as a wildflower meadow is simply a case of scattering seeds on the lawn, ideally spaced out in such a way that they don’t have to compete with each other once they start growing. Then ensure that the area of lawn is kept moist by either rain or, if there is no rain, regular sprinkling from a watering can fitted with a sprinkling head (a.k.a. ‘rose head’). Children may need to remind adults not to cut the lawn thereafter, of course!

Advanced Option:

Sowing in Soil – Just 6 Easy Steps

For sowing in locations where there is soil rather than grass, a little preparation will be required.

  1. Identify your intended spot, whether that’s an area in an existing garden flower bed, flower pots or containers, window boxes or grow bags on a patio or balcony. A fairly sunny spot is recommended.
  2. Ensure the soil is free of weeds. Children can help with weeding, if necessary, so long as they have guidance from an adult and are mindful of safety and hygiene considerations.
  3. The top inch or two of soil should be loosened, for example, using a rake if it’s a flower bed.
  4. Help your child to sprinkle seeds evenly so they’re not spaced too close to one another, otherwise, they’ll have to compete once they start growing. Sprinkling carefully from a height will help, e.g. by raising an arm, and/or simply sprinkling one pinch at a time with care.
  5. Once scattered, it’s best to ensure the seeds are embedded in the soil otherwise they could be blown away or even eaten by wildlife. Therefore the soil can be patted down so it’s no longer loose. This will help keep seeds in place.
  6. Lastly, your child will need to be reminded to keep the area moist through regular watering, while taking care not to over-water.

Then wait for nature’s magic to happen!

Wait and Watch Out for the Wildflowers

Children will love seeing bees, butterflies, and other insects visiting their home-grown wildflowers.Children will love it once the wildflowers begin to grow and later bloom. They’ll also love seeing bees, butterflies, and other insects visiting and the results of the activity may indeed give them a great sense of accomplishment. The whole process and the results are quite magical when you think about it.

Don’t Forget — the Final Step for Children

Once the wildflowers are past the prime of their flowering stage, remind children to look out for the appearance of seeds and seed pods. You can either teach your child to leave these to self-seed for next year or help them to safely harvest the seeds. These can be stored somewhere safe and dry, ready to repeat the entire process next time.

All in all, this nature-based activity is a perfect way to demonstrate the circle of life to children.

Little Cedars Nursery, Streatham

A High-Quality Childcare Service in Streatham, Southwest London

Little Cedars is a nursery & preschool offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rate Little Cedars Day Nursery as a Good ProviderWe hope you have found this nature-based activity useful and of interest to your little one. Little Cedars Nursery represents an outstanding choice for weekday childcare, offering a high-quality early years education for babies and children under five. We are a nursery, as well as a preschool, in Streatham, in Southwest London, so may suit families with babies, toddlers and preschoolers. We nurture all children under our care so that, by the time they leave us, they have become the very best versions of themselves and are as ‘school-ready’ as they can possibly be. We also support all Government-funded free childcare schemes.

Why not arrange a guided visit with your child, so you can see the setting in action? Ask us questions, see how your little one fits in and, if you like the nursery/preschool, we’d love you to apply for a place for your child. Please select a button to get started:

While Little Cedars Nursery is based in Streatham, it’s also conveniently close for families in and around Tooting Common, Tooting, Streatham Hill, Streatham Park, Streatham Common, Furzedown, Tooting Bec, Tooting Broadway, Balham, Norbury and Colliers Wood.

The Progress Check at 2 – it's purpose, who & what are involved, etc.

At Little Cedars Nursery, we understand the importance of monitoring growth in children’s learning and development and ensuring they are reaching their full potential. With that in mind, today’s article is a detailed guide to the Progress Check at Two. An essential milestone in children’s early development, the assessment leads to profound benefits for young children. So, today, we will walk you through everything you need to know about the Progress Check at Two, its purpose, what to expect, and how parents* can actively participate.

The Purpose of the Progress Check at 2

The ‘Progress Check at 2’ is a comprehensive evaluation conducted for children who have reached the age of two. This assessment, completed prior to their third birthday, examines their progress across various essential areas of their learning and development journey. Its primary aim is to identify any areas where additional support or intervention1 may be needed. By closely monitoring children’s progress, early years providers can tailor their approach to meet each child’s unique needs and thereby ensure children’s optimum growth and success.

1. In cases where specific educational needs or disabilities are identified, a collaboration between the childcare provider’s Special Educational Needs Coordinator (SENCo) and relevant health professionals or specialists will be built into the support plan that’s tailored to the child’s requirements.

The Significance of the Age of 2

The age of two is a pivotal period in a child’s development. It is during this stage that a child’s progress in learning, speech, language, cognitive abilities, physical growth, and social-emotional development becomes increasingly clear. Ensuring that each area is developing optimally at this early stage will have long-term benefits for the child, so it is important to confirm that everything is on track. A solid foundation for the child’s long-term growth and success can then be built.

Key Areas of Focus

The Progress Check at 2 concentrates on children’s progress primarily in the three ‘prime’ areas of the Early Years Foundation Stage (EYFS) framework. These are:

  1. Communication and Language,
  2. Physical Development, and
  3. Personal, Social and Emotional Development.

However, those involved in conducting the assessment often also evaluate children’s progress in the remaining four ‘specific’ areas of the EYFS curriculum. These are Literacy, Mathematics, Understanding the World, and lastly Expressive Arts and Design.

Preparing Children for School

Initiating the Progress Check at 2 and providing early support increases the likelihood of children overcoming developmental challenges before starting school. This proactive approach prevents setbacks during this crucial period in children’s lives. Without such intervention, children may face difficulties at the beginning of their educational journey, potentially hindering their overall growth and learning long into the future. Without a doubt, the Progress Check at 2 is vital in facilitating a smooth transition into school and fostering children’s long-term success.

Who is Involved?

The Progress Check at 2 is a collaborative effort between a child’s early years childcare provider, their parents and, if applicable, their health visitor and any external professionals that may be involved in the child’s early years learning and development.

The Role of Parents in the Progress Check at 2

The importance of parental involvement during a child’s early years education cannot be overstated. Such involvement is particularly invaluable to early years educators and childcare providers during the progress check. Ultimately, it is also crucially important to the child being assessed. Parents are therefore encouraged to share any observations or concerns that they may have regarding their child’s development. Their insights, combined with those of the child’s childcare/early years provider and those of any external professionals (if applicable), create a holistic picture of a child’s growth and progress. It thereby enables providers like Little Cedars Nursery to organise tailored support to address children’s specific needs most effectively.

The Report

Following the assessment, parents will receive a written summary of the report. This outlines their child’s achievements, strengths, and any areas for further development. The report serves as a valuable tool that allows all involved parties to track a child’s progress over time and to devise a plan of action to support their individual growth trajectory. It also serves as a basis for ongoing communication and collaboration between the childcare/early years provider and the child’s family.

To Sum Up

The Progress Check at 2 is a significant milestone in every child’s early development journey. At Little Cedars Nursery, we are committed to fostering a supportive and engaging environment that nurtures each child’s unique abilities. By actively participating in the progress check process, parents are ensuring that their child receives the necessary support and resources to absolutely flourish. Together, we can help children reach their full potential and prepare them for a successful educational journey ahead.

Little Cedars Nursery, Streatham

Little Cedars Nursery is a ‘Good Provider’ of Childcare & Early Years Education in Streatham

Ofsted rate Little Cedars Day Nursery as a Good ProviderLittle Cedars is a nursery & pre-school offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.

Little Cedars is a good nursery — and that’s official, says OfstedOur nursery and preschool are in Streatham, SW16 but are also conveniently close to Streatham Hill, Streatham Common, Streatham Park, Furzedown, Tooting, Balham, Norbury, Colliers Wood, West Norwood, Wandsworth, Clapham and Brixton. We may therefore suit families living or working in those locations.

At Little Cedars Nursery free childcare is available as all Government childcare funding schemes are supported for eligible families (follow the bold links for more information).

Please choose a button below if you’d like to apply for a nursery place for your child, ask a question or arrange a guided tour to see how well your child would fit in. We’ll be delighted to help!

A Clarification:

The ‘Progress Check at 2’  is Different to the ‘2-Year Review’ — but they’re Intertwined

As well as the ‘Progress Check at 2’, there is another, related assessment called the ‘2-Year Review’. Although both occur around the same age, they each serve distinct purposes. In contrast to the Progress Check at 2, the 2-Year Review is more about the child’s health and well-being. It is undertaken by healthcare professionals such as health visitors and assesses overall health. This includes things like immunisation status, physical and mental development, well-being, and parental support. Although separate, the two reviews share overlapping areas and, for that reason, are often conducted simultaneously. The result is thereby a more comprehensive understanding of the child’s development at this key age.

* To avoid repetition in this article and for the sake of brevity, the term ‘parents’ is used as a placeholder for parents, guardians or caregivers.

10 Benefits of Quiet Time for Toddlers & Children Under 5

Quiet time brings a whole range of benefits to children under five.In today’s post, we look at the importance and benefits of periods of ‘quiet time’ for toddlers and children under five. Toddlers are busy little people, often rushing around, going from one toy or activity to the next. They’re at a stage where they realise the world is an exciting place and often want to experience it all at once. However, when they are so ‘on-the-go’, playing and learning from everything and everyone around them, their brains and body have a lot to take in and process. It can be extremely tiring! So, this is where some much-needed quiet time often comes in, bringing with it a whole range of benefits. Studies also back this up.

10 Benefits of Quiet Time for Little Ones

1. An Opportunity to Relax

Quiet time will give under-fives a break, to allow them to breathe and unwind.With so much going on around them, children’s young senses of sight, hearing, touch and smell are experiencing a full-on assault. Their minds are also being challenged with learning new skills. This can all be very tiring for our youngsters, so a period of quiet time will give them a break, to allow them to breathe and unwind.

2. The Space to Reflect

Quiet time gives children the space to reflect on the day, task or activity that they’ve been a part of. A period of quietness and relaxation will give toddlers time to think about what they have done or encountered. For example, they may reflect on the animals they have seen at the zoo or the feeling of excitement playing on the swings at the park. A little period of reflection may indeed allow their minds to ‘join the dots’ and make conclusions and even learn from what they’ve been doing.

3. Some Time to Re-charge

Slowing down and relaxing for a while will help to re-charge children’s batteries. Perhaps some soothing music can be playing in the background, or relaxing videos of underwater sea life can be played on a screen. These are great opportunities for the children to sit, slow down, be mindful and re-charge quietly.

4. An Opportunity for a Refreshing Nap

Quiet time gives children a chance to re-charge their batteries and even take a nap. Sleep is hugely beneficial to children in their early years.After prolonged activity or concentration on the part of the child, a well-earned nap may well be on the agenda. As well as giving the toddler a chance to re-charge their batteries, sleep is hugely beneficial to children in their early years. For example, after sufficient sleep, children will be refreshed with improved mental and physical energy, responsive memory, better cognitive performance, increased attention spans and so much more. Their growth hormone is also produced when they sleep, so it is incredibly important in their early years. Click the bold link in this paragraph for more details. By the way, an added bonus, of course, is that a sleep session may also the parent/caregiver a chance to relax a bit and enjoy a few minutes of calm!

5. Renewed Energy to Refocus

After a period of quiet relaxation, a solo task like looking at a book should now be easier for children. They have recharged their metaphorical batteries and are now likely to have renewed mental and physical energy to really focus on a new task.

6. Time for Some Creativity

Quiet time provides an opportunity for children to develop their own, natural creativity.Quiet time provides an opportunity for children to develop their own, natural creativity. During quiet time, they have the opportunity to make up a game or activity, without intervention from others. This time is totally unstructured too, so children can be as free as they like to explore and adapt the game or activity. They can create their own little environment and immerse themselves in their own new world. Their imaginations are set free and opportunities to be creative will come naturally.

7. A Boost to Independence

A period of quietness and relaxation will give toddlers time to think about what they have done or will be doing.As we can see above, during quiet time, children can engage in activities that they have chosen for themselves. This can greatly help them to become more independent and self-reliant. That’s a great skill for them to develop as they approach the time to transition to school. There, they will need to rely much more on such skills.

8. Precious ‘Alone Time’

Research has shown that toddlers and children that regularly have a period of ‘alone time’ often have a more positive outlook on life. During this time without distraction they relax and can then be more in control of their feelings, emotions and any anxieties. As they get older they also learn to use this time to become more content with their own company, with space to gather their own thoughts.

Of course, not all toddlers will want to be on their own. For those that don’t naturally take to it, it may help if perhaps you are sitting in the same room as them. Maybe read quietly to yourself or complete a task of your own, but quietly so the little one isn’t distracted by you. This will help them transition to some alone time.

9. Improving Sleep

Incorporating quiet time into a daily routine can help children to establish a healthy sleep schedule. It can also help them to relax and fall asleep more easily at night.

10. Improved Overall Wellbeing

When combined, all these benefits will help children to develop a sense of calm and inner peace. Stresses and anxieties will generally reduce as children’s minds and bodies relax and rest. They’ll feel refreshed and rejuvenated and ready for the rest of their day. Children’s overall mental and emotional wellbeing will benefit in a myriad of ways and it’ll help them to feel great and to accomplish tasks more easily.

How to Start Your Child on Quiet Time

  • Great ‘quiet time’ activities include mindfulness and breathing exercises, observing nature, building and constructing, using play dough and even yoga poses and stretches.When you first introduce quiet time to your child, start slowly and begin with short periods each day. This can be increased as your little one gets used to it.
  • Pre-plan and ensure you have some appropriate ‘quiet time’ toys or equipment already out. In this way, the child can get to them right away and begin interacting with them. This avoids the need for them to rummage through toy boxes or cupboards and keeps things more quiet from the outset.
  • You could try separating a few ‘quiet activity’ toys into separate baskets, so the toddler has a small choice of them all within easy reach. Examples might include a basket of puzzles, reading books or a basket of colouring books and crayons. Over time, remember to rotate the choices, so that your little one doesn’t become bored with the same options each time.
  • Books are a good quiet activity, but also consider audio books. In this scenario, try settling your toddler with their favourite teddy and then they’re all set to listen to a story quietly and comfortably.
  • Soft, relaxing music also makes an ideal backdrop to your toddler playing quietly too. Hand pick the music tracks, though, to ensure a quiet, relaxing mood.
  • Other great ‘quiet time’ activities include mindfulness and breathing exercises, observing nature, building and constructing, using play dough and even, under supervision, yoga poses and stretches.

Quiet time helps the whole family recharge their batteries if only for 20 minutes to begin with. Everyone will benefit, including not only the children but parents and caregivers too — we need a bit of quiet time too!

Streatham Nursery & Pre-School Places

Little Cedars Nursery: a Wonderful Childcare Service in Streatham offering Childcare Places for Children Under 5

Little Cedars is a nursery & pre-school offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Ofsted rate Little Cedars Day Nursery as a Good Provider of childcare services.Little Cedars is a nursery and pre-school in Streatham, which provides the highest quality childcare service for babies, toddlers and children under five. The nursery is a warm, welcoming home from home for under-fives and represents a great choice if you want your child to have the best start in life. We’re not just a childcare service; we provide a full early years education. Our key goal is to help children to absolutely thrive and achieve their best potential in all areas of the curriculum, in their personal development, and in life generally. The setting is conveniently located for those in Streatham Hill, Streatham Park, Streatham Common and Furzedown as well as Tooting, Tooting Bec, Tooting Broadway, Tooting Common, Balham, Norbury and Colliers Wood.

Contact us to register your child for a place, ask a question or book a guided tour. We’ll be happy to help!

Sleep Safety for Babies & Infants (New Guidance)

Sadly, SIDS and other sleep-related issues are responsible for nearly 200 infant deaths in the UK & 3,500 every year in the U.S.June 2022 has seen the release of a new set of recommendations that outline ways to reduce the likelihood of sleep-related deaths amongst babies and infants up to the age of 1. This includes, but is not limited to, deaths related to Sudden Infant Death Syndrome (SIDS). Sadly, SIDS and other sleep-related issues are responsible for nearly 200 infant deaths in the UK each year and up to a staggering 3,500 every year in the United States. Perhaps even more surprisingly, that last number has not reduced at all in the last 30 or so years. This new set of recommendations from experts in the U.S. aims to change that and is something that all parents need to take a look at if they have a baby or infant. Let’s take a look at the new guidance …

“…simple is best: babies should always sleep in a crib or bassinet [static cradle], on their back, without soft toys, pillows, blankets or other bedding.”

According to the new 2022 report, parents and carers of babies/infants should follow the following guidelines:

Things to Avoid:

Avoid smoking, drinking alcohol, opioids and the taking of illicit drugs during and after pregnancy.
Avoid allowing infants to sleep on their side and never let them sleep face-down. Some parents may have concerns about their child choking when placed (rightly) on their backs when sleeping, particularly if they suffer from gastroesophageal reflux (GER). However, the latest guidance explains how the child’s anatomy protects against choking and this is best explained in a short video.
Avoid sharing your bed with a baby or infant. Statistically, infants are at significantly greater risk of SIDS or injury in a shared bed. The AAP, authors of the new guidance, even go as far as saying that they do not support the practice under any circumstances.
Co-bedding (bed sharing) by twins, triplets, etc. is not recommended and the new guidance says that any perceived benefit of siblings co-bedding is simply outweighed by the risks.
Avoid the use of crib ‘bumpers’ because infants can roll against these, get into breathing difficulties and even die from lack of oxygen (as has sadly happened).

“Loungers and pillow-like products are not safe for infant sleep, due to the risk of suffocation,” (CPSC)

For exactly the same reason, avoid the use of blankets and any kind of pillow, including those not intended for sleep. Indeed, some ‘Boppy’ pillows and ‘loungers’ have been recalled after being linked to the death of several infants, according to USA Today(∞). The Consumer Product Safety Commission (CPSC) has also issued warnings about Podster, Podster Plush, Bummzie, and Podster Playtime infant loungers.(∞)
In regard to soft bedding, avoid putting weighted blankets, sleepers, swaddles or anything else that’s weighted in or near to a sleeping infant.
Avoid the use of inclined ‘sleepers’ and rockers for sleeping infants — or anything that puts the infant into an inclined or scrunched-up position. An incline may cause the child to roll and then get into breathing difficulties. That could potentially prove fatal due to suffocation. The U.S. Consumer Product Safety Commission (CPSC) and latest guidance advises that you should never allow a baby to sleep on an incline of more than 10 degrees.

“Keep soft objects, such as pillows, pillow-like toys, quilts, comforters, mattress toppers, fur-like materials, and loose bedding, such as blankets and non-fitted sheets, away from the infant’s sleep area to reduce the risk of SIDS, suffocation, entrapment/wedging, and strangulation.”

Also avoid allowing infants to sleep routinely in car seats, strollers, infant carriers or slings and similar and certainly never leave them unattended in them.
The new guidance also states that couches and armchairs are particularly dangerous places for infants to sleep, so should be avoided. Data suggests that the risks to infants are anywhere from 22 to 67 times greater when they’re allowed to play or sleep in such places.
Avoid putting hats on your infant indoors as it could cause overheating. Exceptions, however, include possible use during the first few hours of life (under close supervision) or if deemed necessary by medical professionals, e.g. for new born intensive care.
The new guidance also suggests that parents should not rely on heart rate and pulse oximetry monitors as marketed to consumers. These, they say, may not meet the same standards as their professional, medical counterparts. Moreover, possible complacency stemming from use of such monitors in place of following the other proactive guidelines may ironically — and potentially tragically — turn out to be more detrimental to their infant’s wellbeing.

Things to Do:

Ensure the baby/infant sleeps on a flat, firm, non-inclined surface, lying in the ‘supine’ position (on their backs). Sleeping flat, on their backs allows optimum intake of oxygen and is also the best sleeping position for development of spine and hips. A completely flat surface also makes it less easy for a child to raise/flex their trunk and lift their head, which may otherwise make it easier for them to roll onto their side or back, each of which would represent a higher risk to their wellbeing.
Ensure bedside sleepers, cribs, bassinets (static cribs) and suchlike are suitably sized and adhere to your country’s safety guidelines. They should also have a tightly fitting crib mattress (so the baby cannot get trapped in a gap), covered by a secure, fitted sheet with no other bedding or objects around.
Instead of using quilts, swaddles, sheets or blankets to keep your baby or infant warm when sleeping (such things are potentially dangerous to them), dress them in appropriate clothing layers when sleeping or use ‘wearable blankets’ that fit in place around their bodies — but which, critically, cannot rise over their heads/faces or otherwise entrap or strangle them.
The new guidance also recommends that infants sleep in the same room as parents, on a separate (flat) surface that’s designed for infants, close to their bed. This should be for a minimum of 6 months ideally and evidence suggests that this alone could reduce the risk of SIDS by as much as 50%.
Offering the baby/infant a pacifier encourages the tongue to move to a forward position, which reduces obstruction in breathing. Pacifiers also encourage babies to remain sleeping on their backs. It is indeed a measure that’s associated with reduced instance of SIDS, although the new guidance recommends that pacifiers are not offered until breastfeeding has been “firmly established”.
Where possible, human breast milk is recommended in preference to formula and is indeed associated with lower rates of SIDS. Furthermore, even better protection is achieved when infants are breast fed for a longer term. The new guidance recommends feeding human milk exclusively for the first 6 months when possible.
Other common sense precautions should be made, such as ensuring that there are no other hazards near the sleeping infant, for example, pull cords, window blind cords, electric wires, etc.
Regular ‘tummy time’ is also recommended each day to help babies/infants develop stronger upper bodies and enhance motor skills. These will be useful to the infant if they do manage to turn themselves over or onto their sides etc. Learn more about the benefits of tummy time and how much infants require here.

Tummy Time is just one way to help infants stay stronger and safer, even when it comes to sleep.PLEASE NOTE: we have summarised key points from the new guidance in good faith but advise parents/carers of babies and infants to do their own research. More information and greater detail can be read in the full AAP publication here. If you have any concerns about your child’s sleep, health or wellbeing, please seek the advice of a doctor or health professional. You can also explore the importance of sleep for babies, toddlers and preschoolers in our guide, here.

Looking for the Best Nursery or Pre-school in Streatham, Tooting or Balham?

Little Cedars Nursery and pre-school offers the highest quality childcare. Based in Streatham, it’s also convenient for weekday childcare near Furzedown, Tooting, Balham, Norbury & Colliers Wood.

Little Cedars is a nursery & pre-school offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Are you looking for the best childcare nursery or pre-school in Streatham, close to Streatham Hill, Streatham Park, Streatham Common or Furzedown? Little Cedars offers a wonderful childcare service in Streatham and is also conveniently near to Tooting, Tooting Bec, Tooting Broadway, Tooting Common, Balham, Norbury and Colliers Wood. To arrange a tour of the setting, to apply for a nursery place, or simply to ask any questions, please get in touch and we’ll be delighted to help:

Nature & Its Incredible Importance to Children

Nature is incredibly beneficial to children.It’s amazing how much nature benefits children, particularly in their early years when they’re finding out about the world around them — and also learning about themselves. There have been many studies into the importance of nature, to youngsters in particular, and the studies all reach a similar conclusion — nature is incredibly important and beneficial to children. Today we’ll explore the topic and learn why children should regularly access the natural world.

Multiple studies show that nature is incredibly important and beneficial to children.

Nature’s Benefits for Children, Particularly in their Early Years

So, let’s take a look at some of the many benefits of nature to children, especially in their early years.

Time spent in nature, even for just a short time, has been shown to restore children’s cognitive abilities, improve attention spans and boost mental resilience. Studies even showed this to be the case when just a view of nature was available from the classroom. For this reason, experts have suggested that education settings will benefit children more if they are made into more ‘green’ environments in terms of there being flowers, grass and trees nearby.

Another study showed that test results from children were improved after they’d spent time in a woodland environment. Improvements were seen in both accuracy and speed of answers. That’s an amazing result, when you think about it!

Stress is reduced through exposure to a natural environment.Stress is also reduced on both a mental and physiological level through exposure to a natural environment. In studies, stress hormone and blood pressure levels both improved after exposure to nature, helping children both physically and emotionally. Nature seems to be a great way to recharge children’s batteries and lower stress and anxiety, as well as improving attention, engagement and academic performance. That includes improvements in important skills like reading, writing and mathematics.

In a further study from the U.S. in 2019, children growing up around more natural surroundings were — incredibly — found to have improved earnings potential. They even put a figure on it, being almost $30k more in earnings over the course of their lifetimes, simply because they grew up closer to nature.

The above is just the tip of the iceberg, though. The list of additional benefits to children, associated with being around nature, includes:

  • Improvements in general fitness, motor skills (both fine and gross) and coordination. Children are usually extremely active and engaged when out in nature and such exercise is very good for them.
  • A better quality of sleep after spending time out in nature.
  • Children discover new skills like leadership, problem-solving, teamwork and even risk-assessment.Improved social skills and even wider circles of friends due to the opportunities offered through outdoor play and adventure.
  • Playing out in and around nature will often also help children discover new skills like leadership, problem-solving, teamwork and even risk-assessment.
  • Creativity also gets a massive boost from nature as children experience different activities, objects, materials and opportunities to allow let their imaginations run riot.
  • Nature is also a feast for the senses, so sensory opportunities are enormous in such environments. These can teach children so much, but should obviously only be undertaken under close adult supervision.
  • Children’s feelings of empathy are also often enhanced through contact with nature. With all of the flora and fauna around, children will soon learn to care more about the wellbeing of other living things.
  • Nature can also encourage children to think on a much deeper level then their usual play allows. For example, they may start to think about about creation, life, their place in the world, their impact on the planet and ultimately about what’s really important.
  • Children who spend time in nature often live greener lifestyles.The new skills, knowledge and freedom that nature gives children also helps them to become more self-confident and independent individuals.
  • Children who spend time around nature also often go on to have greener lifestyles, to protect the planet that they’ve come to appreciate.
  • Many also go on to have lifelong appreciations for the Great Outdoors, its incredible array of environments, plants, trees, insects and animals.

Nature is a great gift and children should be given every opportunity to explore it, learn from it and enjoy everything it has to offer, both spiritually and physically.

Nature for Children in Streatham & Tooting

Little Cedars Nursery has some wonderful facilities for the children. These include an area where they can grow vegetables and also a small animal enclosure, each representing a great way to introduce children to nature on a smaller scale.

We’re also fortunate to be located just a stone’s throw away from large open spaces including Streatham Common, Tooting Common and Tooting Bec Common.

Even in built-up cities like London, immersion in nature is possible e.g. through parks & commons.Even in built-up cities like London, immersion in nature is possible via gardens, parks, commons or, if you’re lucky to have them near you, nature reserves and nature gardens. There are many of these dotted around London, including several not far from our Streatham nursery. So, whether they visit with parents, carers or as part of an outing organised by Little Cedars Nursery, children can benefit from everything that nature has to offer, virtually on their doorstep. With everything it has to offer them, nature is thoroughly recommended for children (and adults) of all ages.

Looking for Good Nurseries or Pre-schools in Streatham?

Little Cedars is a wonderful nursery & pre-school in Streatham, offering high quality childcare services near Furzedown, Tooting, Balham, Norbury & Colliers Wood

Little Cedars is a nursery & pre-school offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.Nature has so much to teach children.If you’re searching for the best nurseries or pre-schools in Streatham, do take a look at Little Cedars Nursery. We’d love to show you and your child around and offer a high quality childcare service for babies and children aged up to five. The nursery is very near Streatham Hill, Streatham Park, Streatham Common and Furzedown. It is also close to Tooting, Tooting Bec, Tooting Broadway, Tooting Common, Balham, Norbury and Colliers Wood, so may be convenient if you live or work in any of those locations.

Please choose your preferred contact method below to apply for a nursery place, book a tour or ask any questions — we’ll be very happy to help:

The Benefits of Pets & Regular Animal Interaction to Children

Today we explore the benefits of pets and animals for children and outline animal-related initiatives that we're undertaking at the nursery/pre-school in Streatham.Sooner or later, many parents will consider the possible benefits of pets and whether their child should grow up with one. Mostly, the answer is positive because growing up with a pet can benefit children in many important ways — and really enrich their lives. However, looking after animals is a huge responsibility, not least to the animal itself, so should never be taken on lightly. Today we explore the topic and also outline a couple of animal-related initiatives that we have undertaken at our nursery/pre-school in Streatham.

“Although no pet should be the sole responsibility of a child, they can learn to take on certain responsibilities (such as feeding or refilling water bottles) with the aid of a supervising adult.” (1)

The Benefits of Pets & Regular Interactions with Animals

Children are naturally drawn to the cuteness of pets.On a simple level, pets are incredibly cute and great fun to be around. As such, most children are naturally drawn to them.

At a deeper level, animals and pets can teach children a huge amount about nature, the similar sentience of non-humans and ultimately also about themselves. Looking after and living with animals can teach children countless skills and new pieces of knowledge. It can also encourage feelings of responsibility, empathy, compassion, loyalty and happiness — indeed, a pet can be the very best friend a child or indeed adult could ever dream of having. They can be a huge source of comfort when a child needs it, for example when facing one of life’s many challenges. Pets are someone a child can confide in, knowing they can trust them to keep their secrets safe. In fact, children often form deep bonds with pets, often just as deep as they would be with a brother or sister. More often than not, pets simply become part of the family.

A pet can be the very best friend a child could ever dream of having

A pet can be the very best friend a child could ever dream of having.Familiarity with animals and closeness to pets also teaches children respect for other individuals (whether human or non-human), including recognition of the consequences of their actions towards them. It shows them how to care for others too. It can also teach them patience (e.g. when training) and even some of the harder lessons about life cycles.

Animals such as dogs also encourage children to get out and about on walks, perhaps out in nature, which is all good for both heart and soul. Regular playing, walking and interaction with pets can positively transform physical things like blood pressure and chemical levels in the body as well as helping children when they’re feeling down or lonely.

Considerations

Regular playing, walking and interaction with pets can positively transform both physical and mental health.Introducing animals like dogs and cats to the household is quite a life-changing thing. After all, they are the kinds of animals that pretty much become one of the family and, as such, require significant time, care and attention for their own wellbeing. They also often live freely within the house and require access to the garden and, for dogs, regular walks outdoors. They are quite an undertaking, so the decision to introduce one needs careful and thorough consideration. Many animals form deep, lifelong bonds and you will become their family just as much as they become yours. So, that lifelong commitment is an important one — they are absolutely not unfeeling objects to be treated like just a toy.

We have our own chickens that children can care for at the nursery in Streatham.Pets like hamsters, rabbits, budgies and guinea pigs require less space in the household, of course. Indeed, some types of pets can be housed outdoors in suitable hutches. They’re also small enough to be temporarily moved elsewhere, for example to a friend or neighbour when you go on holiday. However, despite them being small, they too have their own needs and wants, including your care and regular attention. Giving them this, however, will be rewarded and children who spend significant time with any pet will soon begin to pick up on each one’s distinct personality and any likes or dislikes. Treat them well and pets will become trusting and friendly. Dogs, in particular, are incredibly loyal when treated well.

The important thing with all types of pet, though, is to ensure that your child understands that they’re not a toy and they have real feelings and needs of their own. Taking on a pet requires commitment, money for food and bedding etc. and a significant investment of time.

Research First

Children at Little Cedars nursery & pre-school will be able to watch fluffy chicks grow into adult chickens.Just like humans, animals need care, proper food, fresh water, friendship, comfort and stimulation. If they don’t get these essentials, they may lead miserable and potentially even foreshortened lives. So, before a family takes on a pet, it’s best to thoroughly research the particular type of animal and exactly what they will require, from food, nutrition and bedding to stimulation (games, exercise etc.), contact with others and medical needs. Families should find out about all these things before taking an animal on. For some types of animal, for example dogs, even the breed and background is important. That’s for the wellbeing of both the pet and the family itself. Remember too that some animals will need training, for example toilet training in the case of cats, dogs and perhaps even ‘house’ rabbits. Some dogs may also require behaviour training. Everything needs factoring in beforehand including things like who will look after the pets while adults are at work, what happens when you go on holiday, who will exercise the dog, clean out the rabbit hutch regularly, feed the rabbit or clean the budgie cage.

Chickens & Butterflies at Little Cedars Day Nursery, Streatham

We also have our own rabbits, Miffy and Bella, at Little Cedars Nursery.At Little Cedars Nursery in Streatham, we believe that children will learn a huge amount through contact with animals. For this reason, we have our own chickens and rabbits at the setting — and the children adore them! Our rabbits are named Miffy and Bella and indeed naming them naturally encourages children to treat them like individuals rather than something to play with.

We are hatching some fertilised eggs in an egg incubator.We are also raising some new chickens from fertilised eggs that we currently have in an incubator. We’ll teach children all about the life cycle of chickens with these. Once they hatch, children are sure to love the adorable little chicks that will emerge and they’ll be able to watch them grow up from fluffy chicks to adult chickens. When old enough, the chickens will join our existing, fully-grown chickens that we keep for the children in our animal enclosure outside.

Children are able to care for the various animals that we keep and this gives them valuable life lessons as well as being enjoyable and educational. It also means that the animals get love, attention and stimulation, which is so much better than being stuck in a closed hutch all day.

A newly-hatched butterfly, that recently left its cocoon, at the nursery.We also have a caterpillar/butterfly enclosure indoors at the setting. Through this, children can follow the incredible life cycle of butterflies, starting off as tiny eggs, hatching into caterpillars, building cocoons and eventually emerging as incredibly beautiful butterflies. This is an amazing metamorphosis for children to witness and teaches them so much about the wonder of the natural world as well as the individual needs of some of its creatures.

Little Cedars Nursery & Pre-school in Streatham

Little Cedars is a nursery & pre-school in Streatham, near Furzedown, Tooting, Balham, Norbury & Colliers Wood

Little Cedars is a nursery & pre-school offering high quality childcare in Streatham, near Tooting, Tooting Bec, Tooting Common, Tooting Broadway, Furzedown, Balham, Norbury and Colliers Wood.If you are looking for the best childcare nursery or pre-school in Streatham area, please do consider Little Cedars. We offer high quality childcare on weekdays for babies and children aged up to five years old. We’re also conveniently located if you are looking for good nurseries or pre-schools in Streatham Hill, Streatham Park, Streatham Common, Furzedown, Tooting, Tooting Bec, Tooting Broadway, Tooting Common, Balham, Norbury or Colliers Wood.

Please use one of the buttons below to apply for a place for your child, arrange a visit, to call us or to ask us any questions — we’re here to help:

Quick Guide to Milk - for Babies & Infants

As promised in our last post, we next take look at the many types of milk for babies and infants in the UK. There really are a myriad of options, so this guide should prove useful and help make sense of the choices available.

Breast Milk

Breast milk really is nature’s perfect food for babies, however there are many reasons why formula milk may be preferred.Our “Benefits of Breastfeeding” post described in great detail how breast milk really is nature’s perfect food for babies. It’s tailored to the needs of the baby and even adapts as the baby grows. As well as essential vitamins, minerals, fats and proteins, it also passes antibodies, hormones and polyunsaturated fatty acids to the baby. All these things are incredibly important to the growing infant and many are simply not possible with formula milk and alternatives to breast milk. That said, there are many reasons why parents may switch to other alternatives and that’s where today’s guide should prove most useful.

Formula Milk

There is a confusingly large variety of formula milks on the market.The variety of formula milks is surprisingly large, not helped by the fact that different brands call some of them by different names. Some products and names also seem to have been developed in order to cover small niches, many of which are actually already adequately covered by larger, existing product lines (‘Toddler Milk’ and ‘Growing-Up Milk’ are two examples cited by the NHS). Then add in the fact that many are sold as liquid and also as powder that needs to be made up. The choice can be overwhelming, which is where the following guide can help …